how much sugar can you have on keto Things To Know Before You Buy
These all are made out of corn derivatives so you are not actually becoming grain free. Dextrose, sucrose, etc is all produced from corn.Erythritol is just 70% as sweet as sugar and it's got zero energy. But there’s a somewhat minty awesome aftertaste to it. Nonetheless, Mixing it with other sweetener can lessen the undesirable style.I feel that